EP33: From Wild Nights to Chill Vibes: Navigating the Shift in Social Plans After 30

In this episode of The Art of Classiness Podcast, we explore a relatable topic: the decline of social stamina as we age. What once felt effortless—like 9 PM concert starts or last-minute bar crawls—now requires mental prep, naps, and a solid plan.

Join us as we dive into why we’ve shifted from spontaneous nights out to carefully-planned hangs, and how we can reclaim our social energy without completely losing our comfort zones. From small acts of spontaneity to leaning into the joys of low-pressure plans, we share how to get your friendship mojo back while maintaining your sanity.

Let’s talk about the balance between personal growth and staying connected, and how you can still keep the fun alive in your friendships after 30.

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Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!